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That Kid Can Cook!
Did you know that children are more likely to eat healthy foods if they've helped to prepare them? Research also shows that when children pitch in to help make family meals, they're more conscious of the vitamins and nutrients in their food, as well as the correct portion size of the dishes they help to make.In addition to spending quality time with your children, cooking with them also reinforces skills that help kids succeed both in and out of school. Lessons in math, science, and creativity are just a few of the learning opportunities abound in your family's kitchen, and we'd like to help you take advantage of these opportunities.
Every Monday, we feature one new kid-friendly, healthy recipe from the great folks at TheKidsCookMonday.org and their network of wonderfully talented bloggers. In the next slides, you'll find 20 of the recipes we've featured so far. We hope that you'll involve your kids in preparing these great dishes. Let us know how you like them!
