Three-Pea Stir-Fry
Photo by: Rita Maas
Whip up this sensational side in just 20 minutes.
This delicious dish is featured in 7 Days of Speedy Stir-Fry Dishes.
This delicious dish is featured in 7 Days of Speedy Stir-Fry Dishes.
ingredients: Add all to shopping list
1 Tbsp vegetable oil
1 large garlic clove, minced
1 Tbsp finely chopped, peeled fresh ginger
1/4 tsp dried hot-red-pepper flakes
6 oz sugar-snap peas, trimmed and cut diagonally into 1-inch pieces
6 oz snow peas, trimmed and cut diagonally into 1-inch pieces
1 cup frozen green peas
1 tsp soy sauce
1 tsp Asian sesame oil
1 Tbsp sesame seeds, toasted (optional)
1/2 tsp salt
1 large garlic clove, minced
1 Tbsp finely chopped, peeled fresh ginger
1/4 tsp dried hot-red-pepper flakes
6 oz sugar-snap peas, trimmed and cut diagonally into 1-inch pieces
6 oz snow peas, trimmed and cut diagonally into 1-inch pieces
1 cup frozen green peas
1 tsp soy sauce
1 tsp Asian sesame oil
1 Tbsp sesame seeds, toasted (optional)
1/2 tsp salt
directions:
1. Heat vegetable oil in a 12-inch nonstick skillet over moderately high flame until hot but not smoking. Add garlic, ginger, and red-pepper flakes; stir-fry until fragrant, about 1 minute.
2. Add sugar-snap and snow peas and stir-fry until crisp-tender, about 3 minutes. Add frozen peas and stir-fry until hot, about 2 minutes. Remove from heat. Stir in soy sauce and sesame oil. Sprinkle with sesame seeds and salt.
KITCHEN COUNTER:
Serves 4. Per serving: 130 cal, 13g carbs, 5g protein, 7g fat, 0mg chol, 410mg sodium, 4g fiber
Total cost: $6.99
Total cost: $6.99
