Invite the gang over to chow down a big bowl of hearty turkey chili. Serve with a dollop of sour cream, Mexican-style cheese, and cilantro.
ingredients: Add all to shopping list
1 ½ lb ground turkey
3 Tbsp olive oil
1 onion, finely chopped
1 Tbsp minced garlic
1 Tbsp ground cumin
2 tsp dried oregano
1 tsp salt
½ tsp pepper
1 (28-oz) can tomatoes with their juice
1 (10.75-oz) can chicken broth
2 ½ cups canned cannellini beans, drained and rinsed
1 small can chopped green chiles, drained
1 green bell pepper, sliced thin
1 cup grated Mexican-style cheese
Sour cream (optional)
Chopped Cilantro (optional)
At a glance:
7 hr (includes slow cooker time)
1. In a large skillet, sauté turkey in 2 Tbsp oil for about 5 minutes, breaking up turkey with a fork as it cooks. Drain liquid. Transfer the turkey to a slow cooker.
2. In the remaining oil, sauté onion for 4 minutes. Add garlic, cumin, oregano, salt, and pepper. Saute for 1 minute. Add tomatoes and broth; simmer for about 5 minutes. Stir in the beans.
3. Pour over the turkey in the slow cooker. Stir well. Cook on Low for 6 hours.
4. Stir in chiles, bell pepper, and cheese. Cook, uncovered, for 15 minutes on high. Spoon into bowls; serve with sour cream, salsa and cilantro.
Serves 6. Per Serving: 390 cal, 27g carbs, 31g protein, 18g fat, 80mg chol, 1,350mg sodium, 8g fiber
Total Cost: $12.55