Pasta Primavera
Photo by: Dasha Wright
Frozen vegetables help save time when preparing this delightful pasta dinner on a weeknight. This dish has six main ingredients; staples to have on hand include olive oil, butter, salt, pepper and cooking spray.
This recipe is featured in our 7 Healthy Spring Dishes celebration. Click here for more in-season meals.
This recipe is featured in our 7 Healthy Spring Dishes celebration. Click here for more in-season meals.
ingredients: Add all to shopping list
12 oz bow-tie pasta
2 tsp chopped garlic
1 (10-oz) bag frozen Italian-style vegetables
1 1/3 cups chicken broth
3 Tbsp chopped fresh basil
½ cup grated Parmesan cheese
2 tsp chopped garlic
1 (10-oz) bag frozen Italian-style vegetables
1 1/3 cups chicken broth
3 Tbsp chopped fresh basil
½ cup grated Parmesan cheese
directions:
1. Cook pasta until al dente; drain.
2. Meanwhile, in a large skillet, sauté garlic in 2 Tbsp olive oil for 30 seconds. Add vegetables and broth. Reduce heat and cook for 8 minutes or until vegetables are crisp-tender.
3. Stir in pasta, 2 Tbsp basil, and ¼ cup Parmesan. Transfer to serving bowl. Sprinkle with 1 Tbsp basil, ¼ cup Parmesan, and salt and pepper to taste.
KITCHEN COUNTER:
Serves 4. Per Serving: 470 cal, 70g carbs, 20g protein, 12g fat, 10mg chol, 700mg sodium, 5g fiber
Total Cost: $4.22
