Fruit Salad with Honey Lime Dressing
This surprising mix of ingredients blends harmoniously into a quick-to-make, delicious, healthy snack.
ingredients: Add all to shopping list
1/2 cup honey
1/2 cup lime juice
Pinch of nutmeg or cinnamon
4 cups sliced fruit (apples, melon, berries etc.)
1/2 cup lime juice
Pinch of nutmeg or cinnamon
4 cups sliced fruit (apples, melon, berries etc.)
directions:
In a blender or food processor, combine honey, lime juice and nutmeg or cinnamon; blend until smooth. In a medium bowl, toss fruit with dressing and chill until ready to serve
KITCHEN COUNTER:
Serves 4. Nutrition information (per serving): 237 Calories; 0.9 g Fat Total; 0 mg Cholesterol; 61 g Carbohydrates; 1.6 g Protein; 10 mg Sodium; 5.2 g Dietary Fiber; 3% Calories from Fat
Recipe courtesy of the National Honey Board.
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